Anxiety

Staying Up Late Tied To Higher Risks Of Depression And Anxiety 1

Staying Up Late Tied To Higher Risks Of Depression And Anxiety

A recent large-scale study from Stanford Medicine, led by Jamie Zeitzer and Renske Lok, found that regardless of chronotype, staying up late significantly increases the risks of depression, anxiety, and other behavioral disorders. You can read the original article here. You enjoy spending those late evenings working through the night

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