According to a Harvard University study, men should ejaculate at least 21 times a month, which will slash their risk of prostate cancer by a third.
Participating in 'NoFap' techniques may lead to devastating mental health issues, a study suggests.
Born out of groups on Reddit, the 'NoFap' movement urges men to avoid masturbation to boost confidence, focus and even cure erectile dysfunction. Those who abide by the practice even call themselves 'Fapstronauts'.
Researchers at t...