Processed Foods

NEW STUDY: How Your Eating Habits Are Warping Your Brain 1

NEW STUDY: How Your Eating Habits Are Warping Your Brain

A recent study from the University of Reading has uncovered some surprising links between what you eat and how your brain works, especially when it comes to feeling anxious or depressed. Here’s a breakdown of what they found and why it matters. What the Study Discovered This study is the

Read More »
Is Your Country On The List? The 15 Most Obese Nations Revealed 1

Is Your Country On The List? The 15 Most Obese Nations Revealed

Obesity rates have surged worldwide, more than tripling from 5% to nearly 16% of adults between 1990 and 2022. The latest rankings highlight which countries are most affected, with small island nations in the Pacific topping the list due to their reliance on processed foods and high rates of cardiovascular

Read More »