We observe a world full of suffering populations. Disease has engulfed society. Chronic diseases have reached a peak. People suffer from not just one but multiple illnesses. Even small children are not spared. The joy of life, once the birth right of beings, has been replaced by the pain of having to carry the burden of a misfunctioning body and mind. Is it our fate to suffer? Why are we suffering so much? What can we do to emerge from this nightmare? It is not difficult to find out.