Fitness

Half Of India Fails WHO Fitness Standards Says Lancet Study 1

Half Of India Fails WHO Fitness Standards Says Lancet Study

A new study published in the Lancet Global Health (pdf below) has uncovered alarming trends in India’s physical activity levels, revealing that nearly half of all adults do not meet the WHO’s recommended guidelines for exercise. Shockingly, this trend is worsening, with rates of inactivity nearly doubling since 2000. The

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