Best Medicine For Curing Depression And Anxiety? Kindness, Study Suggests

Acts of kindness are an excellent method to strengthen sentiments of social connectedness. Now, according to a study, the best medicine for curing depression and anxiety might just be kindness.

A recent study from The Ohio State University found that small acts of kindness can help people combat sentiments of worry and sadness. Researchers claim that doing good actions results in significant mental health gains that are not evident with two other therapy modalities that are frequently em...

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