According to study author Professor Daniel Belsky and the rest of the researchers at Columbia University in New York, eating less can slow down aging.
Reduced calorie consumption, according to experts, slows the aging process and lowers the chance of premature mortality.
Even more health benefits than stopping smoking might result from it.
After instructing 145 individuals to follow a diet for two years, researchers at Columbia University in New York examined age-related DNA damage...
