Breakthrough Study: Intermittent Fasting Outperforms Diabetes Drugs
June 27, 2024
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A groundbreaking study suggests that intermittent fasting could be more effective than standard diabetes medications for managing Type 2 diabetes. Participants who followed a 5:2 intermittent fasting diet—eating normally for five days and drastically reducing calories for two—showed significant improvements in blood sugar levels and substantial weight loss compared to
