UK researchers find that walking fast will let people live 16 years longer because brisk walking will result in longer telomeres.
According to a new study, taking a brisk stroll can help you live 16 years longer. Researchers from the University of Leicester established a correlation between a person's walking speed and their age.
Longer telomeres are the result of a lifetime of brisk walking. These are the protective "caps" on the ends of your chromosomes like plastic tabs on you...
